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Yoga

2007-01-15

Wow!  Who knew?

It really does energize you and my back and leg feel better than they have in weeks!  Amazing, eh?  20 minutes of yoga, on a VHS tape no less and I believe it's done me more good than all the chiro appointments put together!  Wild, eh?

I didn't attempt the pilates yet but, that's next on the list :) 

*blush* I really want to try belly dancing too.

Doe (2007-01-17)
20 minutes of yoga "20 minutes of yoga, on a VHS tape"

Secret City (2007-01-16)
20 minutes of what?

Doe (2007-01-15)
Well, I saw the reply tab on raggedtiger's blog?

Doe (2007-01-15)
Hmm, looks like we can do individual replies now!

Doe (2007-01-15)
It was short lived but, at least I had some temporary relief :)

Doe (2007-01-15)
Ya think?

Vick (2007-01-15)
That is great...ditch the chiro!

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